Amy Budzilowicz

Amy is RYT certified through Power Yoga Works, certified through the Prison Yoga Project Program and Certified through the Transformation Yoga Project.

You can expect a Flow with a lot of emphasis on movement coordinated with the breath. Classes are customized for everyone to feel they are in a space for growth and positivity.

Amy became a yoga instructor because the practice created a bond of mind and body, which created inner harmony. She has acquired skills to create speciality classes for anyone who has or is facing trauma. She has worked in her community instructing women in recovery, children’s summer camps, High-Schools, and local wellness centers…

Amy enjoys the physical practice, but more importantly the positive energy it brings to her well being. She is grateful to continue her journey as a practitioner and instructor and feels privileged that she is able to share it with those she crosses paths with.